From September 27th - October 1st, join Lee Anne Simeone for a 5-Day FREE Qigong Challenge, where you'll work with your body's energy to access its infinite well of vitality.
Qi means energy, while Gong means work. This ancient Chinese art cultivates physical, psychological and emotional balance through breath, meditation and movement.
If you've been experiencing stress, chronic fatigue or burnout, these live masterclasses will activate your body's healing potential by moving stress, fear and trauma out of the body.
LIVE QIGONG
MASTERCLASSES
Join Lee Anne for a 30-minute Qigong Practice via Zoom. Each day at 12:00 pm EST, you'll work with one of the five elements - fire, earth, metal, water and wood - to release tension and move emotions out of the major organs.
JOURNAL
PROMPTS
Following qigong, you'll receive a writing prompt that will pinpoint limiting beliefs and emotions, so you can create a new mode of being that aligns with who you're becoming.
BREATHWORK &
MEDITATION
You'll learn how to relieve stress by bringing your nervous system out of the sympathetic state (fight-or-flight) and into the parasympathetic state (rest-and-digest) through your breath.
*Upon registration, you'll have lifetime access to challenge.
Hi! I'm Lee Anne...
As an Energy Health Coach with expertise in Medical Qigong, Breathwork and Meditation, I empower women to rediscover their inner powe, so they can create a life they love.
As a Health Coach, I discovered that most women experience chronic stress, fatigue and burnout on a daily basis, and I have been there too! Through the ancient art of Chinese Medicine, I have learned how-to live-in rhythm with nature, to flow with life, release tension and feel calm.
I created this challenge to share the moving meditation known as Qigong. By connecting with the five elements of nature, we can harness our body's innate wisdom to cultivate harmony and optimize our performance in every realm of our lives.
JOIN THE 5-DAY QIGONG CHALLENGE
Enter your email address below to sign up.
*If you cannot attend the live sessions, you'll receive a replay within 24 hours of the masterclass.
*By entering your email, you're giving permission to be contacted by Mind Body Breathe LLC. This program is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. If you may have a medical emergency, call your doctor or 911 immediately.
